Level 3 Matwork Pilates Course

The Level 3 Matwork Pilates duration is 20 days.
One day a week, weekends and intensive block training are available.
Course Dates

The Course

About the Course
  • The course reflects the adaptability of the Pilates method.
  • It is taught by experienced teachers.
  • It focuses on integrating the technique gradually and in depth through personal and physical understanding.
  • Lectures.
  • 8 students per course.
Level 3 Matwork Pilates Course Course Content
  • Pilates fundamentals.
  • Classical and evolved repertoire.
  • Modification, Adaptation and Progression.
  • Basic anatomy.
  • Movement and physical analysis.
  • Teaching and communication skills.
  • Structuring classes for groups and individuals.
  • Hands-on techniques.
  • Personal development and body awareness.
Entry Requirements (Two or more of the following)
  1. A minimum of six months Pilates training as a participant
  2. Accreditation of Prior Achievement (APA)
  3. Accreditation of Prior Learning (APL)
  4. A current approved first aid qualification
  5. Work/Life Skills

For further details contact Emma on Telephone 01908 322722 or Email emma@pats-pilates.co.uk

We are also able to offer in-house training and can tailor make our courses to suit your needs.