Level 2 to Level 3 Matwork Pilates Course
OCR 2 Level Exercise and Movement instructors can now be fast tracked to Level 3 Pilates by undertaking a specific abridged Pilates Training.
This course will cover all levels of the Classical Pilates Matwork.
10 day course
One day a week, intensive block training and weekends are available.
Course Fees £1800
20 Reps CPD Points
Level 3 Matwork Pilates
Course
The course will cover all levels of the Classical Pilates Matwork.
20 Days
Course Fees £3000
20 Reps CPD Points
Full Pilates Instructor Training Course
This course will cover all levels of Classical Pilates Matwork and Studio Equipment.
1 Year
Course Fees £4500
20 CPD Points
THESE LECTURES & WORKSHOPS HAVE BEEN DESIGNED FOR THOSE WHO HAVE STUDIED AND TRAINED IN STUDIO EQUIPMENT
Lectures & Rehabilitation Workshop
"Pilates is designed to give you suppleness, natural grace and skill that will be unmistakably reflected in the way you play and in the way you work" Joseph Pilates
The workshops address core stabilisation, posture, muscle performance and motor control.
Spine - Biomechanical Principles of the Spine & Lower Back Back
Knee Joint
Hip Joint
Shoulder Joint
1 Day Lectures/Workshop Fees £150
THIS COURSE HAS BEEN DESIGNED FOR THOSE WHO HAVE STUDIED AND TRAINED IN STUDIO EQUIPMENT AND/OR LEVEL 3 PILATES INSTRUCTORS
Foundation in Anatomy and Human Movement
The two-day course provides participants with an understanding of the fundamentals of anatomy and human motion. The course is designed for those with little or no previous knowledge of anatomy.
Course Fees £250
THIS COURSE HAS BEEN DESIGNED FOR THOSE WHO HAVE STUDIED AND TRAINED IN STUDIO EQUIPMENT AND/OR LEVEL 3 PILATES INSTRUCTORS
Advanced Anatomy
This two-day course covers the functional anatomy in relation to human movement, providing exercise professionals with the underpinning knowledge to safely and effectively apply even the most advance training techniques.
Course Fees £250
THESE WORKSHOPS HAVE BEEN DESIGNED FOR THOSE WHO HAVE STUDIED AND TRAINED IN STUDIO EQUIPMENT AND/OR LEVEL 3 PILATES INSTRUCTORS
Postural Analysis
This hand on workshop will outline the importance of postural analysis in instructing Pilates exercises.
4 hours Workshop Fees £95.00
Half Day Workshops
Magic Circle (Isotoner)
Large Ball
Small Ball
Bands
Foam Rolls
Workshop Fees £65.00
Two Day Workshops
Standing Pilates
Chair Pilates
Pre and Post Natal Pilates
Senior Pilates
Course Fees £250
Reformer 1 Day Workshop
Course Fees £150
Wunda Chair 1 Day Workshop
Course Fees £150
Cadillac 1 Day Workshop
Course Fees £150
For further information contact Emma on 01908 322722 or emma@pats-pilates.co.uk