Events

Beginner Course: A 6 Week Course focusing on the fundamentals and principles of Pilates for those at a beginner’s level or new to the Pilates method.

Only 8 places available.
Mat & Equipment Introduction Course: This course will give you a taster of the Mat & Equipment sessions held at PATS Pilates.

Feel the benefits of the Pilates method using a combination of the Studio Equipment and Matwork exercises, challenging your strength, flexibility, balance and co-ordination.

Only 6 places available.
Mat/Equipment Sessions: Supervised studio equipment training.
You will be guided using the Pilates Method by a qualified Pilates Instructor.
Pilates with Pat Jenkins: Join Pat once a month on a Saturday 8.30-9.15 am. Each month you will be challenged with a different Pilates Equipment which will make you feel re-energised.

Book your place as there are only 6 places available.
Pre and Post Natal Pilates Sessions: A Pilates session with specific attention to back care and postural alignment for pre and post natal women.