01908 322 722

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01908 322 722

"Pull up, pull in & breathe"

News & Events

Pilates & Yoga in the Sun, 21 - 28 September 2019

Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎

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NOVEMBER 2019

It is a pleasure and a delight to be part of your Pilates experience. You always arrive smiling and leave relaxed and happy after your Pilates sessions. 😘

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Is Pilates Suitable for Children – what are the benefits?

Should children be taught Pilates? What are the benefits for children to attend a Pilates classes during their formulating years?

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NOVEMBER 2019

It is a pleasure and a delight to be part of your Pilates experience. You always arrive smiling and leave relaxed and happy after your Pilates sessions. 😘

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Pilates & Yoga in the Sun, 21 - 28 September 2019

Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎

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​Choosing the right Pilates Instructor Training Course

What you need to know before choosing a Pilates instructor course and training provider!

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OCTOBER 2018

Laura is the ⭐️ of the month. Thank you for sharing your amazing story.πŸ‘πŸ½

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Understanding the Pilates Breath

Learn how to breathe the Pilates way and the importance of lateral breathing in everyday life.

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SEPTEMBER 2018

CONGRATULATIONS πŸ‘πŸ‘πŸ½ Paula you are simply amazing and a pleasure to work with. You are one of the reasons why we love what we do. 😘

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Pilates for Men

Pilates is suitable for all. There are many benefits for men who practice Pilates; to rehabilitate & prevent injuries or compliment your fitness regime.

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Join PATS PILATES today.

Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.