01908 322 722

info@pats-pilates.co.uk
01908 322 722

"Pull up, pull in & breathe"

News & Events

Pilates and Yoga in the Sun - Andalucia, Spain Holiday 2018

Whether you are new or experienced to Pilates and/or Yoga, we invite you to explore and delight in the beautiful surroundings of this captivating retreat. Join us at Cortijo Las Salinas, together we can relax in the tranquil and inspiring hacienda.

More Information

SEPTEMBER 2018

CONGRATULATIONS 👏👏🏽 Paula you are simply amazing and a pleasure to work with. You are one of the reasons why we love what we do. 😘

More Information

Understanding the Pilates Breath

Learn how to breathe the Pilates way and the importance of lateral breathing in everyday life.

More Information

SEPTEMBER 2018

CONGRATULATIONS 👏👏🏽 Paula you are simply amazing and a pleasure to work with. You are one of the reasons why we love what we do. 😘

More Information

Pilates for Men

Pilates is suitable for all. There are many benefits for men who practice Pilates; to rehabilitate & prevent injuries or compliment your fitness regime.

More Information

Beginner's Pilates - 6 Week Course

The 6 week Beginner's Pilates course is for those who are new or returning to Pilates. ​

More Information

Pilates?!

The history of Joseph Pilates and his exercise method.

More Information

What is a Pilates Body?!

The 'perfect' Pilates body, what should it look like, how does it perform & how do I achieve it? PATS PILATES explain why ripped abs aren't the be all.

More Information

AUGUST 2018

Tony's story of stepping into the unknown is inspiring. Everything you need is already within you. Thank you for being our client of the month. 👏

More Information

Chair Based Pilates Workshop Friday 12 October

The workshop will guide Pilates Instructors to aid those who need to stay strong, steady, mobile. The goal is to be independent to do the things you enjoy.

More Information

Ready to book a Pilates class?

Take a look at our class timetable and request a place today

View & Book a Pilates Class

Join PATS PILATES today.

Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.