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01908 322 722

"Pull up, pull in & breathe"

News & Events

UPCOMING HOLIDAY

Pilates & Yoga in the Sun, 21 - 28 September 2019

Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.๐Ÿ˜Ž

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PATS TEAM

Ruel

Free runner, Ninja Warrior and Pilates Instructor

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Healthy Bones, Healthy You

Pilates for Osteoporosis and low bone density, how Pilates can help to strengthen and promote healthy bones.

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The Importance of CPDs

CPD's will improve your Pilates teaching and classes by keeping your knowledge up-to-date and vary what you offer.

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Sit-itis

Sitting for long periods of time can cause back pain and other health problems, learn the importance of moving throughout the day.

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New 6 Week Beginner's Pilates Class

PATS PILATES welcome. If you are young or old, fit or out of shape, flexible or not, the beginners's Pilates class is for everyone.

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YMCA Level 3 Diploma in Teaching Pilates, 7 April 2019

Train with us, if you are passionate about Pilates and want to teach or looking for a career in teaching Pilates.

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5 Week Beginner's Pilates Course

Pilates is a form of exercise that focuses on posture, balance, strength and flexibility. This course is suitable for people of all ages.

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What it's like to be a Pilates Instructor

Thinking of becoming a Pilates instructor or interested in what it's like to deliver a Pilates class? Find out about PATS Studio Manager Emma's experience.

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PATS PILATES Mission Statement

Learn about PATS PILATES mission and how we can help empower you and achieve freedom of movement.

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Ready to book a Pilates class?

Take a look at our class timetable and request a place today

View & Book a Pilates Class

Join PATS PILATES today.

Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.