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01908 322 722

"Pull up, pull in & breathe"

News & Events

UPCOMING HOLIDAY

Pilates & Yoga in the Sun, 21 - 28 September 2019

Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎

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PATS TEAM

Chizzy

Meet Chizzy our newest recruit, who teaches on Tuesday evenings.

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Facing my fear of heights!

Confronting my fear of heights.

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Postural Analysis Workshop, 10.00 – 13.00 Sunday 25 February 2018

This workshop involves looking at muscle imbalances, their effect on posture and risk of injury and how to plan corrective exercise programmes to counteract these imbalances.

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Pilates and Osteoporosis, Sun 10 Dec 10.00 – 17.00

Osteoporosis (and its precursor, osteopenia) workshop. These conditions cause the bones to become weak and brittle. In the UK around three million people with 1 in 2 women, and 1 in 5 men suffering an osteoporosis related fracture after the age of 50.

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4 Week Pilates Beginner's Courses

Are you new to Pilates or returning back to Pilates? Book on one of the new 4 week Pilates beginner's course.

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15 years ago PATS PILATES studio opened it's doors.

15 years ago we opened the first fully equipped Pilates Studio in Milton Keynes. Thanks everyone for sharing your stories and spreading word of what we do.

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New experiences - my first! There is a first time for everything!

This is my first news update/blog and I am feeling very excited!

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Pilates Small Ball Workshop Sunday 10 September

You will learn a series of preparation movements and exercises using the Pilates Small Ball in this 3 hour workshop.

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4 Week Beginners Pilates Course - Tuesday 21 March

Fiona will guide you on the fundamentals and principles of Pilates for those at a beginner’s level or new to the Pilates method.

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Ready to book a Pilates class?

Take a look at our class timetable and request a place today

View & Book a Pilates Class

Join PATS PILATES today.

Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.