News & Events
Pilates & Yoga in the Sun, 21 - 28 September 2019
Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎
Meet Chizzy our newest recruit, who teaches on Tuesday evenings.
Facing my fear of heights!
Confronting my fear of heights.
Postural Analysis Workshop, 10.00 – 13.00 Sunday 25 February 2018
This workshop involves looking at muscle imbalances, their effect on posture and risk of injury and how to plan corrective exercise programmes to counteract these imbalances.
Pilates and Osteoporosis, Sun 10 Dec 10.00 – 17.00
Osteoporosis (and its precursor, osteopenia) workshop. These conditions cause the bones to become weak and brittle. In the UK around three million people with 1 in 2 women, and 1 in 5 men suffering an osteoporosis related fracture after the age of 50.
4 Week Pilates Beginner's Courses
Are you new to Pilates or returning back to Pilates? Book on one of the new 4 week Pilates beginner's course.
15 years ago PATS PILATES studio opened it's doors.
15 years ago we opened the first fully equipped Pilates Studio in Milton Keynes. Thanks everyone for sharing your stories and spreading word of what we do.
New experiences - my first! There is a first time for everything!
This is my first news update/blog and I am feeling very excited!
Pilates Small Ball Workshop Sunday 10 September
You will learn a series of preparation movements and exercises using the Pilates Small Ball in this 3 hour workshop.
4 Week Beginners Pilates Course - Tuesday 21 March
Fiona will guide you on the fundamentals and principles of Pilates for those at a beginner’s level or new to the Pilates method.