News & Events
FEATURED NEWS
2 NEW PILATES CLASSES starts Wednesday 10 January 2024
Those who are new to Pilates, restarting Pilates and who have been participating Pilates for a while these classes are for you.
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15 years ago PATS PILATES studio opened it's doors.
15 years ago we opened the first fully equipped Pilates Studio in Milton Keynes. Thanks everyone for sharing your stories and spreading word of what we do.
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New experiences - my first! There is a first time for everything!
This is my first news update/blog and I am feeling very excited!
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Pilates Small Ball Workshop Sunday 10 September
You will learn a series of preparation movements and exercises using the Pilates Small Ball in this 3 hour workshop.
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4 Week Beginners Pilates Course - Tuesday 21 March
Fiona will guide you on the fundamentals and principles of Pilates for those at a beginner’s level or new to the Pilates method.
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Backcare Pilates Class 11.15am Sunday 10 September
This introductory Backcare Pilates Class focus on mobilisation and stabilisation of the spine and muscles of the spine.
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Pilates Stretch Class 9.00am Sunday 10 September
The Pilates stretch class targets primary muscle groups surrounding the hips, hamstrings and upper back.
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Pilates Partnerwork - 10.00am Sunday 10 September
Working with a partner is fun, can support and motivate you whilst exercising.
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Rehab Pelvic Floor Class - Saturday 25 March
This class is aimed at those who want to build supple strength in their Pelvic floor.
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Ready to book a Pilates session?
To book a consultation, 1:1 Pilates session or Pilates class, click below
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