News & Events
Welcome Niki to the PATS PILATES Instructor Team 😀
Niki looks forward to sharing with you how Pilates can be beneficial to you body, mind and health.
Jess is back! 😀
GREAT NEWS - We are delighted to have Jess return to PATS PILATES. She is a super Pilates instructor who loves help make a difference in the way you move.
PATS PILATES studio is now open
Pre & Post Natal Pilates Course
Pre & Post Natal Pilates Course for Level 3 Pilates Instructors
Online 1:1 Pilates or Yoga Sessions
Now available; private one to one Pilates or Yoga sessions with Pat via Zoom
Online Stability Foam Roller Workshop
This workshop will be hosted by Pat via Zoom for you to learn new skills and techniques from the safety of your own home.
Online Pilates Beginner Course
Now is a great time to start something new and to keep fit, flexible, strong and mobile during lockdown. Join our 4 week beginner course in June with Pat
The Good Vibes Only Express
A relatable blog from A Month of Somedays Coaching. Stop, listen and be kind to yourself.