News & Events
It's time to start looking up
What impact does using your mobile phone have on your health, posture and lifestyle. How can Pilates help?
2020 - Goal Setting
How PATS Pilates can help to tick off many of your New Years resolutions
NEW Early Riser Pilates Class
New Pilates Class at PATS PILATES in Milton Keynes
Chair Based Pilates Workshop
Level 3 Pilates Instructors CPD, the Chair Based Pilates workshop will cover a series of movements, stretches & exercises suitable for those less mobile.
Pre & Post Natal Instructor Training Course
This course will help you to develop your knowledge about pregnancy and how to effectively adapt exercise for pre and postnatal clients.
The Stability Foam Roller Pilates Workshop
You will learn creative ways to incorporate the Foam Roller in your Pilates class.
Chair Based Pilates Exercise Workshop
The Chair Based Pilates workshop is designed for people who have less mobility but still wish to benefit from the Pilates Method.
Pilates Masterclass with Pat Jenkins
CPD for Level 3 Pilates Instructors