News & Events
FEATURED NEWS
Online On-Demand Pilates
Join PATS PILATES online on-demand Pilates classes, start your free 7 day trial today
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Welcome Niki to the PATS PILATES Instructor Team 😀
Niki looks forward to sharing with you how Pilates can be beneficial to you body, mind and health.
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Jess is back! 😀
GREAT NEWS - We are delighted to have Jess return to PATS PILATES. She is a super Pilates instructor who loves help make a difference in the way you move.
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Pre & Post Natal Pilates Course
Pre & Post Natal Pilates Course for Level 3 Pilates Instructors
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Online 1:1 Pilates or Yoga Sessions
Now available; private one to one Pilates or Yoga sessions with Pat via Zoom
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Online Stability Foam Roller Workshop
This workshop will be hosted by Pat via Zoom for you to learn new skills and techniques from the safety of your own home.
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Online Pilates Beginner Course
Now is a great time to start something new and to keep fit, flexible, strong and mobile during lockdown. Join our 4 week beginner course in June with Pat
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The Good Vibes Only Express
A relatable blog from A Month of Somedays Coaching. Stop, listen and be kind to yourself.
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