News & Events
FEATURED NEWS
Pilates & Yoga Retreat at Tofte Manor with Pat & Emma
Join us for a deeply restorative Pilates & Yoga 1 Day Retreat designed to help you slow down, release tension, and reconnect with yourself.
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NEW 6 Week Beginners Pilates Course
NEW 6 Week Beginner Pilates Course - Saturday 25 June 11.10am - 12.00pm with Anna
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Reformer Pilates Instructor Training Course
This course is an Intensive Reformer Pilates Repertoire which will prepare you to teach a broad range of exercises, modifications and variations performed on the Reformer.
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Yoga for the Healthy Lower Back with Lesley Isaacson
Review spinal anatomy and common spinal conditions. To share a range of “what to do if” with pain relieving postures.
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NEW 6 Week Beginners Pilates Course
NEW 6 Week Beginner Pilates Course - Tuesday 14 June 7.15pm - 8.15pm with Fiona.
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NEW 6 Week Beginners Pilates Course
NEW 6 Week Beginner Pilates Course - Thursday 9 June 10.45 - 11.45 with Jess.
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Yoga with Laura
Join me 8.30pm Thursday 23 June & 10.00am Sunday 3 July. I have a huge passion for sharing yoga with everyone - I think we all deserve to treat our bodies and minds with yoga and I promise you don’t have to be able to roll yourself into a pretzel to do.
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