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01908 322 722

"Pull up, pull in & breathe"

News & Events

UPCOMING HOLIDAY

Pilates & Yoga in the Sun, 23- 30 September 2020

Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎

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PATS TEAM

Welcome Back!

PATS PILATES studio is now open

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Pilates Beginner Course - NEW DATES for 2020

New dates announced for the next Pilates beginner courses starting in January 2020.

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My Pilates Facial Massage Experience

This was a new experience for me - A Pilates Facial!

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FAQ for Beginners

All you need to know before starting Pilates

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NEW PILATES BEGINNER'S COURSE AT PATS PILATES

New to Pilates or returning to Pilates? This is the course for you.

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Starting Pilates at PATS

How to start classes at PATS PILATES, what options PATS have on offer to suit your needs and what to expect.

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Pilates from the other side of the Mat

Thinking of becoming a Pilates Instructor, want a career change or to upskill, then sign up with the Pilates Advanced Training School.

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Getting Motivated

Getting motivated to exercise can be difficult. Pilates is a great form of exercise suitable for all ages and abilities.

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NEW 6 WEEK PILATES BEGINNER'S COURSE

Pilates is a form of exercise that focuses on posture, breath, balance, strength and flexibility. This course is suitable for all ages and fitness levels.

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Ready to book a Pilates class?

Take a look at our class timetable and request a place today

View & Book a Pilates Class

Join PATS PILATES today.

Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.