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01908 322 722

"Pull up, pull in & breathe"

News & Events


Pilates and Yoga in the Sun, 21 - 28 September 2019

Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.

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Introducing Clare, our Senior Pilates Instructor who joined PATS in 2003!

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Yoga & Pilates Day Retreat at Tofte Manor

This Spring join Pat & Emma for some R&R at Tofte Manor. A day to focus on your Pilates and Yoga practice in the beautiful manor house in Bedfordshire.

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Studio Equipment Courses

Are you a Level 3 Pilates instructor wanting to add the Studio Equipment to your repertoire? Pilates Advanced Training School have scheduled a Reformer, Wunda Chair and Cadillac starting this Spring.

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CPD Workshops at Pilates Advanced Training School

Looking to broaden your skills, take a look at our continued professional development (CPD) workshops at the Pilates Advanced Training School (PATS), half day, full day and weekend workshops.

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Pre & Post Natal Course

The 2 day Pre & Post Natal course will provide Pilates instructors with the knowledge and confidence to advise women about exercise during and after pregnancy.

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6 Week Beginner's Pilates Course - Sunday 18 February

This 6 week course is one of the great ways to start the year if you new or returning back to Pilates.

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Pilates & Yoga (Monthly Class with Pat)

The Pilates & Yoga class will help you to stretch muscles, maintain or improve your range of movement in a joint/s, leaving you in a state of bliss!

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New 6 Week Beginners Course - 11.15 Sun 7 Jan - Sun 11 Feb 2018

Start the New Year with a New You!

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September 4 Week Pilates Beginner's Courses

NEW to Pilates or returning back to Pilates? Book on one of the new 4 week Pilates beginner's course.

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Ready to book a Pilates class?

Take a look at our class timetable and request a place today

View & Book a Pilates Class

Join PATS PILATES today.

Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.