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"Pull up, pull in & breathe"

News & Events

UPCOMING HOLIDAY

Pilates & Yoga in the Sun 2023

Holiday details coming soon

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FEATURED NEWS

Online On-Demand Pilates Classes

Join PATS PILATES online on-demand Pilates classes, start your free 7 day trial today

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Scoliosis Workshop at PATS PILATES Milton Keynes

PATS PILATES welcomes all for the Scoliosis workshop; instructor with scoliosis clients, a parent of a child with scoliosis or have scoliosis yourself.

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Joint Pain

The aim of this workshop is to discuss the management of joint pain.

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Osteoporosis & Pilates 23 June 2019

Osteoporosis is a progressive systemic skeletal condition. Pilates can help increase bone mass and bone tissue.

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Prenatal Pilates Class

Our Pre-Natal Pilates supports the changing pregnant body by strengthen muscles throughout the pregnancy, labour, delivery and recovery.

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Yoga vs. Pilates

Yoga vs. Pilates - what is the difference and which is best for you?

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Is Pilates Suitable for Seniors?

Pilates helps with the aging process, preventing falls, injuries, degeneration and improving strength, flexibility, balance and co-ordination.

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Learn Something New Everyday

The Pilates Advanced Training School encourages and explains the importance for you to keep learning new skills to improve your brain power and lifestyle.

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Pilates Workshops - CPD

These workshops are suitable for qualified instructors and Pilates attendees that would like to know more about the topic.

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To book a consultation, 1:1 Pilates session or Pilates class, click below

Book a Pilates Session

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