News & Events
FEATURED NEWS
Pilates & Yoga Retreat at Tofte Manor with Pat & Emma
Join us for a deeply restorative Pilates & Yoga 1 Day Retreat designed to help you slow down, release tension, and reconnect with yourself.
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Online Stability Foam Roller Workshop
This workshop will be hosted by Pat via Zoom for you to learn new skills and techniques from the safety of your own home.
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Online Pilates Beginner Course
Now is a great time to start something new and to keep fit, flexible, strong and mobile during lockdown. Join our 4 week beginner course in June with Pat
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The Good Vibes Only Express
A relatable blog from A Month of Somedays Coaching. Stop, listen and be kind to yourself.
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Pilates for Children
Struggling for ideas to keep your children entertained during the Easter holidays? Keep them active and introduce them to Pilates.
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Pilates Beginner Course starting after Easter
New Pilates beginner course starting at PATS PILATES after Easter, helping you to start achieving your goals before summer arrives
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Keeping Well at PATS PILATES
Preventing winter viruses and illnesses entering the studio and cross contaminating. Keeping all at PATS PILATES healthy.
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It's time to start looking up
What impact does using your mobile phone have on your health, posture and lifestyle. How can Pilates help?
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2020 - Goal Setting
How PATS Pilates can help to tick off many of your New Years resolutions
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