News & Events
Yoga & Pilates Day Retreat at Tofte Manor
This Spring join Pat & Emma for some R&R at Tofte Manor. A day to focus on your Pilates and Yoga practice in the beautiful manor house in Bedfordshire.
Studio Equipment Courses
Wanting to add the Studio Equipment to your repertoire? Pilates Advanced Training School have scheduled Reformer, Wunda Chair and Cadillac training.
CPD Workshops at Pilates Advanced Training School
Take a look at our continued professional development (CPD) workshops at the Pilates Advanced Training School:, half day, full day and weekend workshops.
Pre & Post Natal Course
The Pre & Post Natal course will provide Pilates instructors with the knowledge and confidence to advise women about exercise during and after pregnancy.
Preparing for Thailand
Trying to plan and pack for all eventualities and put into a hand luggage!
Prequel for my Thailand diary
STOP, look, feel, listen and make steps to regain life's balance.
Be the best version of you
There is ONLY ever going to be ONE you, so be the best version of YOU 😉
6 Week Beginner's Pilates Course - Sunday 18 February
This 6 week course is one of the great ways to start the year if you new or returning back to Pilates.😀