01908 322 722

01908 322 722

"Pull up, pull in & breathe"

News & Events


Pilates & Yoga in the Sun Holiday 2020

Sign up for details of the next Pilates & Yoga holiday with PATS PILATES

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Introducing Helen, a tutor for the Pilates Advanced Training School and Cover instructor at PATS PILATES.

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Yoga & Pilates Day Retreat at Tofte Manor

This Spring join Pat & Emma for some R&R at Tofte Manor. A day to focus on your Pilates and Yoga practice in the beautiful manor house in Bedfordshire.

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Studio Equipment Courses

Wanting to add the Studio Equipment to your repertoire? Pilates Advanced Training School have scheduled Reformer, Wunda Chair and Cadillac training.

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CPD Workshops at Pilates Advanced Training School

Take a look at our continued professional development (CPD) workshops at the Pilates Advanced Training School:, half day, full day and weekend workshops.

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Pre & Post Natal Course

The Pre & Post Natal course will provide Pilates instructors with the knowledge and confidence to advise women about exercise during and after pregnancy.

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Preparing for Thailand​

Trying to plan and pack for all eventualities and put into a hand luggage!

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Prequel for my Thailand diary

STOP, look, feel, listen and make steps to regain life's balance.

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​Be the best version of you

There is ONLY ever going to be ONE you, so be the best version of YOU 😉

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6 Week Beginner's Pilates Course - Sunday 18 February

This 6 week course is one of the great ways to start the year if you new or returning back to Pilates.😀

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Ready to book a Pilates class?

Take a look at our class timetable and request a place today

View & Book a Pilates Class

Join PATS PILATES today.

Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.