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Online On-Demand Pilates Classes
Join PATS PILATES online on-demand Pilates classes, start your free 7 day trial today
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Pilates - A Way of Life
How the Pilates Method can help with every aspect of your life and why Pilates should become a way of life.
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Pilates Beginner Course Dates for 2019
PATS PILATES have scheduled 3 NEW Pilates Beginner Courses to start in January 2019. Classes are limited to small groups only.
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NEW Yoga Class - starts January 2019
PATS PILATES are delighted to announce a new class to our timetable in January 2019; Yoga with Carly.
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Is Pilates Suitable for Children – what are the benefits?
Should children be taught Pilates? What are the benefits for children to attend a Pilates classes during their formulating years?
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Choosing the right Pilates Instructor Training Course
What you need to know before choosing a Pilates instructor course and training provider!
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Understanding the Pilates Breath
Learn how to breathe the Pilates way and the importance of lateral breathing in everyday life.
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Pilates for Men
Pilates is suitable for all. There are many benefits for men who practice Pilates; to rehabilitate & prevent injuries or compliment your fitness regime.
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Beginner's Pilates - 6 Week Course
The 6 week Beginner's Pilates course is for those who are new or returning to Pilates.
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