News & Events
FEATURED NEWS
Online On-Demand Pilates Classes
Join PATS PILATES online on-demand Pilates classes, start your free 7 day trial today
More Information
Pilates - A Way of Life
How the Pilates Method can help with every aspect of your life and why Pilates should become a way of life.
More Information
Pilates Beginner Course Dates for 2019
PATS PILATES have scheduled 3 NEW Pilates Beginner Courses to start in January 2019. Classes are limited to small groups only.
More Information
NEW Yoga Class - starts January 2019
PATS PILATES are delighted to announce a new class to our timetable in January 2019; Yoga with Carly.
More Information
Is Pilates Suitable for Children – what are the benefits?
Should children be taught Pilates? What are the benefits for children to attend a Pilates classes during their formulating years?
More Information
Choosing the right Pilates Instructor Training Course
What you need to know before choosing a Pilates instructor course and training provider!
More Information
Understanding the Pilates Breath
Learn how to breathe the Pilates way and the importance of lateral breathing in everyday life.
More Information
Pilates for Men
Pilates is suitable for all. There are many benefits for men who practice Pilates; to rehabilitate & prevent injuries or compliment your fitness regime.
More Information
Beginner's Pilates - 6 Week Course
The 6 week Beginner's Pilates course is for those who are new or returning to Pilates.
More Information
Ready to book a Pilates session?
To book a consultation, 1:1 Pilates session or Pilates class, click below
Book a Pilates Session