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News & Events

UPCOMING HOLIDAY

Pilates & Yoga in the Sun Holiday 2020

Sign up for details of the next Pilates & Yoga holiday with PATS PILATES

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PATS TEAM

Helen

Introducing Helen, a tutor for the Pilates Advanced Training School and Cover instructor at PATS PILATES.

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Pilates for the January Blues

Tips and Pilates exercises to help you feel better and brighter than ever this winter.

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New Year’s Resolution

It’s that time of year where many of us are getting ready to make resolutions to change something about our lives in the new year. Here are 10 top tips.

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Christmas Traditions

Which festive Christmas traditions are worth embracing and which would you happily ditch?

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Pilates & Yoga (Monthly Class with Pat)

The Pilates & Yoga class will help you to stretch muscles, maintain or improve your range of movement in a joint/s, leaving you in a state of bliss!

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Osteoporosis

Read about osteoporosis, it is a condition that weakens bones, making them fragile and more likely to fracture.

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New 6 Week Beginners Course - 11.15 Sun 7 Jan - Sun 11 Feb 2018

Start the New Year with a New You!

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Age!

Fall in love with your age.

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​How the change of seasons can affect us

Can the seasons affect how we feel, think and act? Many say yes! If you want to know how to improve your seasonal change, read on.

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Ready to book a Pilates class?

Take a look at our class timetable and request a place today

View & Book a Pilates Class

Join PATS PILATES today.

Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.