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"Pull up, pull in & breathe"

News & Events

UPCOMING HOLIDAY

Pilates & Yoga in the Sun 2024

Holiday details coming soon

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FEATURED NEWS

2 NEW PILATES CLASSES starts Wednesday 10 January 2024

Those who are new to Pilates, restarting Pilates and who have been participating Pilates for a while these classes are for you.

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2 NEW PILATES CLASSES starts Wednesday 10 January 2024

Those who are new to Pilates, restarting Pilates and who have been participating Pilates for a while these classes are for you.

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Day 31 - The Push Up

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Day 30 - Control Balance

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Day 29 - The Rocking

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Day 28 - The Seal & Crab

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Day 27 - The Boomerang

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Day 26 The Side Bend

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Day 25 Side Kick Kneeling

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