News & Events
FEATURED NEWS
2 NEW PILATES CLASSES starts Wednesday 10 January 2024
Those who are new to Pilates, restarting Pilates and who have been participating Pilates for a while these classes are for you.
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Studio Equipment Courses
Wanting to add the Studio Equipment to your repertoire? Pilates Advanced Training School have scheduled Reformer, Wunda Chair and Cadillac training.
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CPD Workshops at Pilates Advanced Training School
Take a look at our continued professional development (CPD) workshops at the Pilates Advanced Training School:, half day, full day and weekend workshops.
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Pre & Post Natal Course
The Pre & Post Natal course will provide Pilates instructors with the knowledge and confidence to advise women about exercise during and after pregnancy.
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Preparing for Thailand
Trying to plan and pack for all eventualities and put into a hand luggage!
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Prequel for my Thailand diary
STOP, look, feel, listen and make steps to regain life's balance.
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Be the best version of you
There is ONLY ever going to be ONE you, so be the best version of YOU 😉
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6 Week Beginner's Pilates Course - Sunday 18 February
This 6 week course is one of the great ways to start the year if you new or returning back to Pilates.😀
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Pilates for the January Blues
Tips and Pilates exercises to help you feel better and brighter than ever this winter.
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Ready to book a Pilates session?
To book a consultation, 1:1 Pilates session or Pilates class, click below
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