News & Events
Chair Based Pilates Workshop
Level 3 Pilates Instructors CPD, the Chair Based Pilates workshop will cover a series of movements, stretches & exercises suitable for those less mobile.
Pre & Post Natal Instructor Training Course
This course will help you to develop your knowledge about pregnancy and how to effectively adapt exercise for pre and postnatal clients.
The Stability Foam Roller Pilates Workshop
You will learn creative ways to incorporate the Foam Roller in your Pilates class.
Chair Based Pilates Exercise Workshop
The Chair Based Pilates workshop is designed for people who have less mobility but still wish to benefit from the Pilates Method.
Pilates Masterclass with Pat Jenkins
CPD for Level 3 Pilates Instructors
Pilates Beginner Course - NEW DATES for 2020
New dates announced for the next Pilates beginner courses starting in January 2020.
My Pilates Facial Massage Experience
This was a new experience for me - A Pilates Facial!
FAQ for Beginners
All you need to know before starting Pilates