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Online On-Demand Pilates Classes
Join PATS PILATES online on-demand Pilates classes, start your free 7 day trial today
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Chair Based Pilates Workshop
Level 3 Pilates Instructors CPD, the Chair Based Pilates workshop will cover a series of movements, stretches & exercises suitable for those less mobile.
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Pre & Post Natal Instructor Training Course
This course will help you to develop your knowledge about pregnancy and how to effectively adapt exercise for pre and postnatal clients.
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The Stability Foam Roller Pilates Workshop
You will learn creative ways to incorporate the Foam Roller in your Pilates class.
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Chair Based Pilates Exercise Workshop
The Chair Based Pilates workshop is designed for people who have less mobility but still wish to benefit from the Pilates Method.
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Pilates Beginner Course - NEW DATES for 2020
New dates announced for the next Pilates beginner courses starting in January 2020.
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My Pilates Facial Massage Experience
This was a new experience for me - A Pilates Facial!
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