"Pull up, pull in & breathe"

News & Events


Pilates & Yoga in the Sun 2023

Holiday details coming soon

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Online On-Demand Pilates Classes

Join PATS PILATES online on-demand Pilates classes, start your free 7 day trial today

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The Importance of CPDs

CPD's will improve your Pilates teaching and classes by keeping your knowledge up-to-date and vary what you offer.

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Sitting for long periods of time can cause back pain and other health problems, learn the importance of moving throughout the day.

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New 6 Week Beginner's Pilates Class

PATS PILATES welcome. If you are young or old, fit or out of shape, flexible or not, the beginners's Pilates class is for everyone.

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YMCA Level 3 Diploma in Teaching Pilates, 7 April 2019

Train with us, if you are passionate about Pilates and want to teach or looking for a career in teaching Pilates.

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5 Week Beginner's Pilates Course

Pilates is a form of exercise that focuses on posture, balance, strength and flexibility. This course is suitable for people of all ages.

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What it's like to be a Pilates Instructor

Thinking of becoming a Pilates instructor or interested in what it's like to deliver a Pilates class? Find out about PATS Studio Manager Emma's experience.

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PATS PILATES Mission Statement

Learn about PATS PILATES mission and how we can help empower you and achieve freedom of movement.

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Pilates in the Modern Day

We often forget to make ourselves a priority. Learn how Pilates and other methods can help you to cope in this modern world.

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Ready to book a Pilates session?

To book a consultation, 1:1 Pilates session or Pilates class, click below

Book a Pilates Session


To register your interest and enquire about availability and times, please click below