News & Events
UPCOMING HOLIDAY
Pilates & Yoga in the Sun, 23- 30 September 2020
Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎
More Information
Learn Something New Everyday
The Pilates Advanced Training School encourages and explains the importance for you to keep learning new skills to improve your brain power and lifestyle.
More Information
Pilates - A Way of Life
How the Pilates Method can help with every aspect of your life and why Pilates should become a way of life.
More Information
Pilates Beginner Course Dates for 2019
PATS PILATES have scheduled 3 NEW Pilates Beginner Courses to start in January 2019. Classes are limited to small groups only.
More Information
Is Pilates Suitable for Children – what are the benefits?
Should children be taught Pilates? What are the benefits for children to attend a Pilates classes during their formulating years?
More Information
​Choosing the right Pilates Instructor Training Course
What you need to know before choosing a Pilates instructor course and training provider!
More Information
Understanding the Pilates Breath
Learn how to breathe the Pilates way and the importance of lateral breathing in everyday life.
More Information
Pilates for Men
Pilates is suitable for all. There are many benefits for men who practice Pilates; to rehabilitate & prevent injuries or compliment your fitness regime.
More Information
Beginner's Pilates - 6 Week Course
The 6 week Beginner's Pilates course is for those who are new or returning to Pilates. ​
More Information
Ready to book a Pilates class?
Take a look at our class timetable and request a place today
View & Book a Pilates Class