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"Pull up, pull in & breathe"

News & Events

UPCOMING HOLIDAY

Pilates & Yoga in the Sun 2027

Holiday details coming soon

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FEATURED NEWS

Pilates & Yoga Retreat at Tofte Manor with Pat & Emma

Join us for a deeply restorative Pilates & Yoga 1 Day Retreat designed to help you slow down, release tension, and reconnect with yourself.

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Welcome Niki to the PATS PILATES Instructor Team 😀

Niki looks forward to sharing with you how Pilates can be beneficial to you body, mind and health.

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Jess is back! 😀

GREAT NEWS - We are delighted to have Jess return to PATS PILATES. She is a super Pilates instructor who loves help make a difference in the way you move.

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Pre & Post Natal Pilates Course

Pre & Post Natal Pilates Course for Level 3 Pilates Instructors

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Online 1:1 Pilates or Yoga Sessions

Now available; private one to one Pilates or Yoga sessions with Pat via Zoom

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Online Stability Foam Roller Workshop

This workshop will be hosted by Pat via Zoom for you to learn new skills and techniques from the safety of your own home.

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Online Pilates Beginner Course

Now is a great time to start something new and to keep fit, flexible, strong and mobile during lockdown. Join our 4 week beginner course in June with Pat

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Pilates for Children

Struggling for ideas to keep your children entertained during the Easter holidays? Keep them active and introduce them to Pilates.

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Pilates Beginner Course starting after Easter

New Pilates beginner course starting at PATS PILATES after Easter, helping you to start achieving your goals before summer arrives

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