News & Events
FEATURED NEWS
Pilates & Yoga Retreat at Tofte Manor with Pat & Emma
Join us for a deeply restorative Pilates & Yoga 1 Day Retreat designed to help you slow down, release tension, and reconnect with yourself.
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Pilates Beginner Course - NEW DATES for 2020
New dates announced for the next Pilates beginner courses starting in January 2020.
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My Pilates Facial Massage Experience
This was a new experience for me - A Pilates Facial!
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NEW PILATES BEGINNER'S COURSE AT PATS PILATES
New to Pilates or returning to Pilates? This is the course for you.
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Starting Pilates at PATS
How to start classes at PATS PILATES, what options PATS have on offer to suit your needs and what to expect.
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Pilates from the other side of the Mat
Thinking of becoming a Pilates Instructor, want a career change or to upskill, then sign up with the Pilates Advanced Training School.
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Getting Motivated
Getting motivated to exercise can be difficult. Pilates is a great form of exercise suitable for all ages and abilities.
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NEW 6 WEEK PILATES BEGINNER'S COURSE
Pilates is a form of exercise that focuses on posture, breath, balance, strength and flexibility. This course is suitable for all ages and fitness levels.
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