News & Events
FEATURED NEWS
2 NEW PILATES CLASSES starts Wednesday 10 January 2024
Those who are new to Pilates, restarting Pilates and who have been participating Pilates for a while these classes are for you.
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Healthy Bones, Healthy You
Pilates for Osteoporosis and low bone density, how Pilates can help to strengthen and promote healthy bones.
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The Importance of CPDs
CPD's will improve your Pilates teaching and classes by keeping your knowledge up-to-date and vary what you offer.
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Sit-itis
Sitting for long periods of time can cause back pain and other health problems, learn the importance of moving throughout the day.
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New 6 Week Beginner's Pilates Class
PATS PILATES welcome. If you are young or old, fit or out of shape, flexible or not, the beginners's Pilates class is for everyone.
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YMCA Level 3 Diploma in Teaching Pilates, 7 April 2019
Train with us, if you are passionate about Pilates and want to teach or looking for a career in teaching Pilates.
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5 Week Beginner's Pilates Course
Pilates is a form of exercise that focuses on posture, balance, strength and flexibility. This course is suitable for people of all ages.
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What it's like to be a Pilates Instructor
Thinking of becoming a Pilates instructor or interested in what it's like to deliver a Pilates class? Find out about PATS Studio Manager Emma's experience.
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PATS PILATES Mission Statement
Learn about PATS PILATES mission and how we can help empower you and achieve freedom of movement.
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Ready to book a Pilates session?
To book a consultation, 1:1 Pilates session or Pilates class, click below
Book a Pilates Session