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"Pull up, pull in & breathe"

News & Events

UPCOMING HOLIDAY

Pilates & Yoga in the Sun, 21 - 28 September 2019

Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎

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PATS TEAM

Gurveen

Find out what lead Gurveen to teach Pilates

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Yoga vs. Pilates

Yoga vs. Pilates - what is the difference and which is best for you?

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NEW Yoga Class - starts January 2019

PATS PILATES are delighted to announce a new class to our timetable in January 2019; Yoga with Carly.

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My week in Thailand on a Yoga Retreat - continued

The continued adventures of Pat & Emma in Thailand, Khao Sok National Park at Jungle Yoga.

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My week in Thailand on a Yoga Retreat

Pat & Emma's adventures in Thailand, Khao Sok National Park at Jungle Yoga. Simon Low led the week's Yoga retreat in the middle of the jungle.

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Pilates & Yoga for your Back

If you suffer with back issues then spend the day with Pat & Emma learning ways to help soothe your back discomfort.

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Yoga & Pilates Day Retreat at Tofte Manor

This Spring join Pat & Emma for some R&R at Tofte Manor. A day to focus on your Pilates and Yoga practice in the beautiful manor house in Bedfordshire.

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Preparing for Thailand​

Trying to plan and pack for all eventualities and put into a hand luggage!

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Prequel for my Thailand diary

STOP, look, feel, listen and make steps to regain life's balance.

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Ready to book a Pilates class?

Take a look at our class timetable and request a place today

View & Book a Pilates Class

Join PATS PILATES today.

Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.