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Pilates & Yoga Retreat at Tofte Manor with Pat & Emma
Join us for a deeply restorative Pilates & Yoga 1 Day Retreat designed to help you slow down, release tension, and reconnect with yourself.
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Pilates & Yoga Retreat at Tofte Manor with Pat & Emma
Join us for a deeply restorative Pilates & Yoga 1 Day Retreat designed to help you slow down, release tension, and reconnect with yourself.
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Online 1:1 Pilates or Yoga Sessions
Now available; private one to one Pilates or Yoga sessions with Pat via Zoom
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Yoga vs. Pilates
Yoga vs. Pilates - what is the difference and which is best for you?
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NEW Yoga Class - starts January 2019
PATS PILATES are delighted to announce a new class to our timetable in January 2019; Yoga with Carly.
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My week in Thailand on a Yoga Retreat - continued
The continued adventures of Pat & Emma in Thailand, Khao Sok National Park at Jungle Yoga.
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My week in Thailand on a Yoga Retreat
Pat & Emma's adventures in Thailand, Khao Sok National Park at Jungle Yoga. Simon Low led the week's Yoga retreat in the middle of the jungle.
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Pilates & Yoga for your Back
If you suffer with back issues then spend the day with Pat & Emma learning ways to help soothe your back discomfort.
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Yoga & Pilates Day Retreat at Tofte Manor
This Spring join Pat & Emma for some R&R at Tofte Manor. A day to focus on your Pilates and Yoga practice in the beautiful manor house in Bedfordshire.
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