News & Events
Pilates and Yoga in the Sun, 21 - 28 September 2019
Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.
Introducing Clare, our Senior Pilates Instructor who joined PATS in 2003!
Yoga for the Healthy Lower Back with Lesley Isaacson
Review spinal anatomy and common spinal conditions. To share a range of â€œwhat to do ifâ€ with pain relieving postures.
Yoga with Laura
Join me 8.30pm Thursday 23 June & 10.00am Sunday 3 July. I have a huge passion for sharing yoga with everyone - I think we all deserve to treat our bodies and minds with yoga and I promise you dont have to be able to roll yourself into a pretzel to do.