01908 322 722

info@pats-pilates.co.uk
01908 322 722

"Pull up, pull in & breathe"

News & Events

Pilates & Yoga in the Sun, 21 - 28 September 2019

Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎

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December 2018

Nearly 15 years of fun, friendships and Pilates. You are a a pleasure to teach Linda and we look forward to seeing you on the mat for the next 15 years!

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What it’s like to be a Pilates Instructor

Thinking of becoming a Pilates instructor or interested in what it's like to deliver a Pilates class? Find out about PATS Studio Manager Emma's experience.

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PATS PILATES Mission Statement

Learn about PATS PILATES mission and how we can help empower you and achieve freedom of movement.

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Pilates in the Modern Day

We often forget to make ourselves a priority. Learn how Pilates and other methods can help you to cope in this modern world.

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Yoga vs. Pilates

Yoga vs. Pilates - what is the difference and which is best for you?

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Is Pilates Suitable for Seniors?

Pilates helps with the aging process, preventing falls, injuries, degeneration and improving strength, flexibility, balance and co-ordination.

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Learn Something New Everyday

The Pilates Advanced Training School encourages and explains the importance for you to keep learning new skills to improve your brain power and lifestyle.

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Pilates - A Way of Life

How the Pilates Method can help with every aspect of your life and why Pilates should become a way of life.

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Is Pilates Suitable for Children – what are the benefits?

Should children be taught Pilates? What are the benefits for children to attend a Pilates classes during their formulating years?

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Ready to book a Pilates class?

Take a look at our class timetable and request a place today

View & Book a Pilates Class

Join PATS PILATES today.

Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.