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FEATURED NEWS
Pilates & Yoga Retreat at Tofte Manor with Pat & Emma
Join us for a deeply restorative Pilates & Yoga 1 Day Retreat designed to help you slow down, release tension, and reconnect with yourself.
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Pilates from the other side of the Mat
Thinking of becoming a Pilates Instructor, want a career change or to upskill, then sign up with the Pilates Advanced Training School.
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Getting Motivated
Getting motivated to exercise can be difficult. Pilates is a great form of exercise suitable for all ages and abilities.
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NEW 6 WEEK PILATES BEGINNER'S COURSE
Pilates is a form of exercise that focuses on posture, breath, balance, strength and flexibility. This course is suitable for all ages and fitness levels.
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6 WEEK PILATES BEGINNER'S COURSE
This course will help you to discover how to move the Pilates way and you will learn lots more about incorporating Pilates in your day to day living.
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Healthy Bones, Healthy You
Pilates for Osteoporosis and low bone density, how Pilates can help to strengthen and promote healthy bones.
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Ready to book a Pilates session?
To book a consultation, 1:1 Pilates session or Pilates class, click below
Book a Pilates Session