News & Events
FEATURED NEWS
2 NEW PILATES CLASSES starts Wednesday 10 January 2024
Those who are new to Pilates, restarting Pilates and who have been participating Pilates for a while these classes are for you.
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New 6 Week Beginners Course - 11.15 Sun 7 Jan - Sun 11 Feb 2018
Start the New Year with a New You!
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NOVEMBER 2017
We are delighted Alex, that you have discovered and enjoyed the benefits of Pilates. Thank you for sharing your story.😉
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SAVE THE DATE - PILATES & YOGA IN THE SUN, 13 - 20 OCT 2018
WATCH THIS SPACE - ALL WILL BE REVEALED SOON .........
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How the change of seasons can affect us
Can the seasons affect how we feel, think and act? Many say yes! If you want to know how to improve your seasonal change, read on.
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OCTOBER 2017
David is one of our most committed and long-standing client who enjoys the variety & challenge of each private Pilates session. 👍 You are always a delight to teach. 😘
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September 4 Week Pilates Beginner's Courses
NEW to Pilates or returning back to Pilates? Book on one of the new 4 week Pilates beginner's course.
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Joseph Pilates and his method
My clients often ask questions about Joseph Pilates and the Pilates method. So here goes ……….
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