News & Events
FEATURED NEWS
Pilates & Yoga Retreat at Tofte Manor with Pat & Emma
Join us for a deeply restorative Pilates & Yoga 1 Day Retreat designed to help you slow down, release tension, and reconnect with yourself.
More Information
Joseph Pilates and his method
My clients often ask questions about Joseph Pilates and the Pilates method. So here goes ……….
More Information
SEPTEMBER 2017
Thank you Tina for being a wonderful Pilates client. It is a pleasure and a delight to work with you.😀
More Information
AUGUST 2017
Pat, you are proof that age is nothing but a number! You are dedication, determination and disciplined in keeping active - you are our inspiration.😘
More Information
5 of my favourite things!
5 of my favourite things! Family, Friends, Pilates, Yoga & Holidays.
More Information
JULY 2017
Brian, your humour is infectious, you always are full of vim and vigour which is contagious. We applaud your commitment to Pilates.
More Information
10 Pilates Tips
If you are just starting Pilates, thinking of starting, or have your already started Pilates? Here are our top 10 Pilates tips.
More Information
JUNE 2017
Jennifer, you a delight to work with and we enjoy seeing you successfully meet each challenge that arise. 😘
More Information
BWY IST DAY Mindfulness Yoga with Cathy-Mae Karelse, 5 Nov
Research has shown that when we incorporate mindfulness practice into our day-to-day activities.
More Information
Ready to book a Pilates session?
To book a consultation, 1:1 Pilates session or Pilates class, click below
Book a Pilates Session