News & Events
FEATURED NEWS
2 NEW PILATES CLASSES starts Wednesday 10 January 2024
Those who are new to Pilates, restarting Pilates and who have been participating Pilates for a while these classes are for you.
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SEPTEMBER 2017
Thank you Tina for being a wonderful Pilates client. It is a pleasure and a delight to work with you.😀
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AUGUST 2017
Pat, you are proof that age is nothing but a number! You are dedication, determination and disciplined in keeping active - you are our inspiration.😘
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5 of my favourite things!
5 of my favourite things! Family, Friends, Pilates, Yoga & Holidays.
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JULY 2017
Brian, your humour is infectious, you always are full of vim and vigour which is contagious. We applaud your commitment to Pilates.
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10 Pilates Tips
If you are just starting Pilates, thinking of starting, or have your already started Pilates? Here are our top 10 Pilates tips.
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JUNE 2017
Jennifer, you a delight to work with and we enjoy seeing you successfully meet each challenge that arise. 😘
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BWY IST DAY Mindfulness Yoga with Cathy-Mae Karelse, 5 Nov
Research has shown that when we incorporate mindfulness practice into our day-to-day activities.
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