News & Events
FEATURED NEWS
2 NEW PILATES CLASSES starts Wednesday 10 January 2024
Those who are new to Pilates, restarting Pilates and who have been participating Pilates for a while these classes are for you.
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Postural Analysis Workshop, 10.00 – 13.00 Sunday 25 February 2018
This workshop involves looking at muscle imbalances, their effect on posture and risk of injury and how to plan corrective exercise programmes to counteract these imbalances.
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Pilates and Osteoporosis, Sun 10 Dec 10.00 – 17.00
Osteoporosis (and its precursor, osteopenia) workshop. These conditions cause the bones to become weak and brittle. In the UK around three million people with 1 in 2 women, and 1 in 5 men suffering an osteoporosis related fracture after the age of 50.
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4 Week Pilates Beginner's Courses
Are you new to Pilates or returning back to Pilates? Book on one of the new 4 week Pilates beginner's course.
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15 years ago PATS PILATES studio opened it's doors.
15 years ago we opened the first fully equipped Pilates Studio in Milton Keynes. Thanks everyone for sharing your stories and spreading word of what we do.
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New experiences - my first! There is a first time for everything!
This is my first news update/blog and I am feeling very excited!
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MARCH 2017
Melanie, you are a true supporter of the Pilates method. Thank you for sharing your story. 😘
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Pilates Small Ball Workshop Sunday 10 September
You will learn a series of preparation movements and exercises using the Pilates Small Ball in this 3 hour workshop.
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