News & Events
FEATURED NEWS
Pilates & Yoga Retreat at Tofte Manor with Pat & Emma
Join us for a deeply restorative Pilates & Yoga 1 Day Retreat designed to help you slow down, release tension, and reconnect with yourself.
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BWY IST Day Exploring the Energy Body and Self Inquiry Billy Doyle - Sunday 14 May
Learn how to listen to the body and experience it moment to moment. Understanding the difference between spontaneous breathing and when it is manipulated.
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4 Week Nordic Walking & Pilates Course
Nordic walking is a fun, safe and sociable way. Helen is passionate about encouraging people to include Pilates whilst walking tall.
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Stretch class for Runners 24 Nov 8.30pm
This class will help you to enhance your running preparation, performance and recovery. Join Pat for this single session.
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Pilates & Yoga in the Sun, 30 Sept - 07 Oct 2017
Whether you are new or experienced to Pilates and/or Yoga, we invite you to explore and delight in the beautiful surroundings of this captivating retreat. Join us at Cortijo Las Salinas, together we can relax in the tranquil and inspiring hacienda.
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NOVEMBER 2016
Richard, many people will be inspired by your story, thank you for sharing it. 🚴👏😀
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