News & Events
FEATURED NEWS
Pilates & Yoga Retreat at Tofte Manor with Pat & Emma
Join us for a deeply restorative Pilates & Yoga 1 Day Retreat designed to help you slow down, release tension, and reconnect with yourself.
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OCTOBER 2016
Kyle, each week you bring your amazing energy, wonderful focus and fantastic SMILE to the class. You are a STAR. 👍
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4 Week Nordic Walking & Pilates Course with Helen
By combining Pilates and Nordic Walking Helen will be bringing Pilates to the outdoors and sharing both techniques to keep you mobile, flexible, energised and having fun.
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Pre Natal Pilates Class
This small and intimate Pre Natal pilates Pilates class is tailored to suit your individual needs as you progress along your pregnancy journey.
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Date for the diary - New 6 Week Beginners Pilates Course
New 6 Week Beginners Pilates Course - Thursday 22 October 1.30pm - 2.30pm with Anna
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NEW 6 Week Beginners Pilates Course
New 6 Week Beginners Pilates Course - Tuesday 18 October 7.15pm - 8.15pm with Fiona
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Pelvic Floor Workshop - 15 January 2017
Learn how to strengthen, stabilise, stretch and soften the pelvic floor.
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SEPTEMBER 2016
Thank you for sharing your story Grace. We look forward to continuing supporting you in your new and improved way of moving.
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AUGUST 2016
Congratulations Debbie, every step you take is one step closer to where you want to be. 😀
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