News & Events
FEATURED NEWS
Pilates & Yoga Retreat at Tofte Manor with Pat & Emma
Join us for a deeply restorative Pilates & Yoga 1 Day Retreat designed to help you slow down, release tension, and reconnect with yourself.
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NEW 4 Week Nordic Walking & Pilates Course with Helen
4 week introductory course, all are welcome, no experience is necessary in either Pilates or Nordic Walking.
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Welcome to our new Yoga teacher Laura
Laura teaches a gentle flow that will open up and strengthen your body, whilst generating a calm and relaxed mind.
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Level 3 Pilates Instructor Training - OPEN DAY
BE INSPIRED AND INSPIRE OTHERS. The open day will motivate you to become a Pilates instructor. Take advantage of this opportunity to find out how you can turn your passion for fitness and helping others into a rewarding career.
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New 4 week Beginners Pilates course
NEW 4 Week Beginner Pilates Course - Tuesday 28 June 1.00pm - 2.00pm with Leigh
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Yoga & Pilates Day Retreat at Tofte Manor with Pat and Emma - Sunday 7 May 2017
Pat and Emma look forward to leading the following sessions: Pilates Morning Stretch Class, Hatha Flow Yoga Practice, Pranayama Meditation and Restorative Yoga Nidra
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NEW 6 Week Beginners Pilates Course
NEW 6 Week Beginner Pilates Course - Saturday 25 June 11.10am - 12.00pm with Anna
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Reformer Pilates Instructor Training Course
This course is an Intensive Reformer Pilates Repertoire which will prepare you to teach a broad range of exercises, modifications and variations performed on the Reformer.
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