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UPCOMING HOLIDAY

Pilates & Yoga in the Sun 2027

Holiday details coming soon

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FEATURED NEWS

Pilates & Yoga Retreat at Tofte Manor with Pat & Emma

Join us for a deeply restorative Pilates & Yoga 1 Day Retreat designed to help you slow down, release tension, and reconnect with yourself.

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Day 17 The Shoulder Bridge

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Day 16 Scissors & Bicycle

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Day 15 The Neck Pull

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Day 14 The Double Leg Kick

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Day 13 The Single Leg Kick

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Day 12 Swan Dive

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Day 11 The Saw

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Day 10 The Corkscrew

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