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News & Events

UPCOMING HOLIDAY

Pilates & Yoga in the Sun 2024

Holiday details coming soon

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FEATURED NEWS

2 NEW PILATES CLASSES starts Wednesday 10 January 2024

Those who are new to Pilates, restarting Pilates and who have been participating Pilates for a while these classes are for you.

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Day 16 Scissors & Bicycle

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Day 15 The Neck Pull

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Day 14 The Double Leg Kick

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Day 13 The Single Leg Kick

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Day 12 Swan Dive

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Day 11 The Saw

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Day 10 The Corkscrew

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Day 9 The Open Leg Rocker

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