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News & Events

UPCOMING HOLIDAY

Pilates & Yoga in the Sun 2024

Holiday details coming soon

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FEATURED NEWS

2 NEW PILATES CLASSES starts Wednesday 10 January 2024

Those who are new to Pilates, restarting Pilates and who have been participating Pilates for a while these classes are for you.

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Day 8 The Spine Stretch

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Day 7 The Double Leg Stretch

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Day 6 Single Leg Stretch

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Day 5 Rolling like a Ball

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Day 4 The One Leg Circle

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Day 3 The Roll Over

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Day 2 The Roll Up

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Day 1 The Hundred

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