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UPCOMING HOLIDAY

Pilates & Yoga in the Sun 2027

Holiday details coming soon

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FEATURED NEWS

Pilates & Yoga Retreat at Tofte Manor with Pat & Emma

Join us for a deeply restorative Pilates & Yoga 1 Day Retreat designed to help you slow down, release tension, and reconnect with yourself.

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Day 9 The Open Leg Rocker

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Day 8 The Spine Stretch

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Day 7 The Double Leg Stretch

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Day 6 Single Leg Stretch

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Day 5 Rolling like a Ball

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Day 4 The One Leg Circle

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Day 3 The Roll Over

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Day 2 The Roll Up

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