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01908 322 722

"Pull up, pull in & breathe"

News & Events


Pilates & Yoga in the Sun, 23- 30 September 2020

Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎

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PATS PILATES Online Class Schedule 11th - 15th May

Meet Pat, Ruel & Anna on the mat from the comfort of your own home.

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Pilates & Yoga in the Sun Holiday 2020

Full details of the next Pilates & Yoga holiday with PATS PILATES

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FAQ for Beginners

All you need to know before starting Pilates

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New to Pilates or returning to Pilates? This is the course for you.

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Introducing Helen, a tutor for the Pilates Advanced Training School and Cover instructor at PATS PILATES.

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Carly teaches Mat Pilates classes at PATS PILATES on Monday evening and Wednesday mornings.

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Starting Pilates at PATS

How to start classes at PATS PILATES, what options PATS have on offer to suit your needs and what to expect.

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Pilates from the other side of the Mat

Thinking of becoming a Pilates Instructor, want a career change or to upskill, then sign up with the Pilates Advanced Training School.

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Getting Motivated

Getting motivated to exercise can be difficult. Pilates is a great form of exercise suitable for all ages and abilities.

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Ready to book a Pilates class?

Take a look at our class timetable and request a place today

View & Book a Pilates Class

Join PATS PILATES today.

Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.