News & Events
Pilates & Yoga in the Sun, 21 - 28 September 2019
Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎
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December 2018
Nearly 15 years of fun, friendships and Pilates. You are a a pleasure to teach Linda and we look forward to seeing you on the mat for the next 15 years!
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Finding a Work-Life Balance that Works for You
Feeling the pressures of balancing your workload and family commitments, you are not alone. Pilates & hypnotherapy can help to manage these stresses.
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5 Reasons to Become a Pilates Instructor
Passionate about Pilates, would like to change your career & thinking about becoming a Pilates Instructor? 5 reasons to help you change your career path.
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JULY 2018
You have been on an incredible journey, on the way you have discovered the joys of being empowered.Thank you for sharing your story.😘
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Pilates Beginner's Course
6 week Pilates course for those new to the Pilates method or those returning to Pilates. 😀
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Getting Off the Grid
Are our devices changing our lifestyle and wellbeing? Pilates can help with supporting your alignment and getting the balance for a stress-free life.
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Introduction to Pilates - 11.15am Sun 24 June
Discover how Pilates can help you to build strength from the inside out.
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Pilates Instructor Course – everything you need to know
The Pilates Advanced Training School are answering your questions about the YMCA Level 3 Diploma in Teaching Pilates course, based in Milton Keynes.
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Children's Pilates
Pilates classes for children are a safe, low-impact and fun workout. It can improve support and stabilise posture and spinal alignment.
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