News & Events
Pilates from the other side of the Mat
Thinking of becoming a Pilates Instructor, want a career change or to upskill, then sign up with the Pilates Advanced Training School.
Getting motivated to exercise can be difficult. Pilates is a great form of exercise suitable for all ages and abilities.
Find out what lead Gurveen to teach Pilates
NEW 6 WEEK PILATES BEGINNER'S COURSE
Pilates is a form of exercise that focuses on posture, breath, balance, strength and flexibility. This course is suitable for all ages and fitness levels.
6 WEEK PILATES BEGINNER'S COURSE
This course will help you to discover how to move the Pilates way and you will learn lots more about incorporating Pilates in your day to day living.
Meet Chizzy our newest recruit, who teaches on Tuesday evenings.
Free runner, Ninja Warrior and Pilates Instructor
Healthy Bones, Healthy You
Pilates for Osteoporosis and low bone density, how Pilates can help to strengthen and promote healthy bones.