01908 322 722

01908 322 722

"Pull up, pull in & breathe"

News & Events

Pilates & Yoga in the Sun, 21 - 28 September 2019

Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎

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December 2018

Nearly 15 years of fun, friendships and Pilates. You are a a pleasure to teach Linda and we look forward to seeing you on the mat for the next 15 years!

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Pilates & Yoga for your Back

If you suffer with back issues then spend the day with Pat & Emma learning ways to help soothe your back discomfort.

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Yoga & Pilates Day Retreat at Tofte Manor

This Spring join Pat & Emma for some R&R at Tofte Manor. A day to focus on your Pilates and Yoga practice in the beautiful manor house in Bedfordshire.

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Studio Equipment Courses

Are you a Level 3 Pilates instructor wanting to add the Studio Equipment to your repertoire? Pilates Advanced Training School have scheduled a Reformer, Wunda Chair and Cadillac starting this Spring.

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CPD Workshops at Pilates Advanced Training School

Looking to broaden your skills, take a look at our continued professional development (CPD) workshops at the Pilates Advanced Training School (PATS), half day, full day and weekend workshops.

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Pre & Post Natal Course

The 2 day Pre & Post Natal course will provide Pilates instructors with the knowledge and confidence to advise women about exercise during and after pregnancy.

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Preparing for Thailand​ 🇹🇭

Trying to plan and pack for all eventualities and put into a hand luggage!

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Prequel for my Thailand diary 🇹🇭

STOP, look, feel, listen and make steps to regain life's balance.

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Tricia, it has been a joy to work with you. We are so happy that you are a part of our Pilates family.😘

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Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.