News & Events
FAQ for Beginners
All you need to know before starting Pilates
NEW PILATES BEGINNER'S COURSE AT PATS PILATES
New to Pilates or returning to Pilates? This is the course for you.
Introducing Helen, a tutor for the Pilates Advanced Training School and Cover instructor at PATS PILATES.
Carly teaches Mat Pilates classes at PATS PILATES on Monday evening and Wednesday mornings.
Starting Pilates at PATS
How to start classes at PATS PILATES, what options PATS have on offer to suit your needs and what to expect.
Pilates from the other side of the Mat
Thinking of becoming a Pilates Instructor, want a career change or to upskill, then sign up with the Pilates Advanced Training School.
Getting motivated to exercise can be difficult. Pilates is a great form of exercise suitable for all ages and abilities.
Find out what lead Gurveen to teach Pilates