News & Events
UPCOMING HOLIDAY
Pilates & Yoga in the Sun, 23- 30 September 2020
Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎
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PATS TEAM
Pat
Meet the founder of PATS PILATES, Milton Keynes first dedicated Pilates Studio - Pat Jenkins
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YMCA Level 3 Diploma in Teaching Pilates, 7 April 2019
Train with us, if you are passionate about Pilates and want to teach or looking for a career in teaching Pilates.
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Scoliosis Workshop at PATS PILATES Milton Keynes
PATS PILATES welcomes all for the Scoliosis workshop; instructor with scoliosis clients, a parent of a child with scoliosis or have scoliosis yourself.
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Osteoporosis & Pilates 23 June 2019
Osteoporosis is a progressive systemic skeletal condition. Pilates can help increase bone mass and bone tissue.
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Prenatal Pilates Class
Our Pre-Natal Pilates supports the changing pregnant body by strengthen muscles throughout the pregnancy, labour, delivery and recovery.
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Yoga vs. Pilates
Yoga vs. Pilates - what is the difference and which is best for you?
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Is Pilates Suitable for Seniors?
Pilates helps with the aging process, preventing falls, injuries, degeneration and improving strength, flexibility, balance and co-ordination.
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Learn Something New Everyday
The Pilates Advanced Training School encourages and explains the importance for you to keep learning new skills to improve your brain power and lifestyle.
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