01908 322 722

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01908 322 722

"Pull up, pull in & breathe"

News & Events

UPCOMING HOLIDAY

Pilates & Yoga in the Sun, 21 - 28 September 2019

Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎

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PATS TEAM

Flavia

From Rome to PATS PILATES, meet Flavia

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Pilates Beginner's Course

6 week Pilates course for those new to the Pilates method or those returning to Pilates. 😀

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Getting Off the Grid

Are our devices changing our lifestyle and wellbeing? Pilates can help with supporting your alignment and getting the balance for a stress-free life.

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Introduction to Pilates - 11.15am Sun 24 June

Discover how Pilates can help you to build strength from the inside out.

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Pilates Instructor Course – everything you need to know

The Pilates Advanced Training School are answering your questions about the YMCA Level 3 Diploma in Teaching Pilates course, based in Milton Keynes.

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Children's Pilates

Pilates classes for children are a safe, low-impact and fun workout. It can improve support and stabilise posture and spinal alignment.

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Pre Natal Pilates

Due to popular demand PATS PILATES have a NEW Pre Natal Pilates class starts Tuesday 26 June.

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JUNE 2018

It has been a delight to work with Roman each week. He has embraced and benefitted from the Pilates method. We agree with Roman 'give it a go!'😉

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To Stretch or Not to Stretch that is the Question?!

The benefits of stretching verses not stretching and how to incorporate stretching in a safe and effective way during your Pilates class.

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Ready to book a Pilates class?

Take a look at our class timetable and request a place today

View & Book a Pilates Class

Join PATS PILATES today.

Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.