News & Events
Pilates & Yoga in the Sun, 21 - 28 September 2019
Join us on this wonderful one week Pilates & Yoga holiday in the magnificent resort of Dalyan on the Aegean Coast of Turkey.😎
More Information
December 2018
Nearly 15 years of fun, friendships and Pilates. You are a a pleasure to teach Linda and we look forward to seeing you on the mat for the next 15 years!
More Information
Pre Natal Pilates
Due to popular demand PATS PILATES have a NEW Pre Natal Pilates class starts Tuesday 26 June.
More Information
JUNE 2018
It has been a delight to work with Roman each week. He has embraced and benefitted from the Pilates method. We agree with Roman 'give it a go!'😉
More Information
To Stretch or Not to Stretch that is the Question?!
The benefits of stretching verses not stretching and how to incorporate stretching in a safe and effective way during your Pilates class.
More Information
Pilates is SO in, this season
Getting out of the hibernation of winter and stepping into summer, PATS PILATES are looking at ways to get into shape and feel good this season.
More Information
How Pilates can help with Sleep Deprivation
The ways in which lack of sleep can effect you and tips on how to improve your sleep cycle. Pilates is a great method to help with sleep deprivation.
More Information
MAY 2018
Thank you for sharing your story Rebecca.😀 We look forward to continuing working with you each week.
More Information
Pregnancy & Pilates
The benefits of Pilates during pregnancy and the changes your body will go through.
More Information
APRIL 2018
12 years on and still moving from strength to strength. Your passion for looking after your Pilates body has inspired the PATS PILATES team. 😘
More Information
Categories
Ready to book a Pilates class?
Take a look at our class timetable and request a place today
View & Book a Pilates Class