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"Pull up, pull in & breathe"

APRIL 2017

Published on: 01/05/17


CLIENT OF THE MONTH - ALEX

I first became aware of PATS PILATES through a policeman friend who was recovering from whiplash injuries. My wife bought me a set of Pilates lessons for my fortieth birthday and I haven't looked back. Pilates has helped me with my posture and to undo the effects of having a sedentary job. I also find that each class as a welcome chance to relax!

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