"Pull up, pull in & breathe"


Published on: 27/07/16

I am delighted to accept this nomination, as not only has my Pilates journey so far been beneficial, it has also been fun, and furthermore it has given me the impetus to attempt other types of exercise.

Pilates has helped me not only to become physically stronger, but mentally so as well, and I am aware that my levels of mobility and stamina have increased dramatically during the last ten months.

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