Backcare Pilates Class 11.15am Sunday 10 September
Published on: 20/02/17
Backcare Pilates Class
11.15 - 12.15 Sunday 10 September
Back Care Pilates is a slow, controlled class, which gently works on posture, mobility and strengthening the deep stabilising muscles of the body.
This class is suitable for conditions that are non-specific lower back pain and muscle stiffness.
For more info or to book email firstname.lastname@example.org