info@pats-pilates.co.uk

"Pull up, pull in & breathe"

May 2015

Published on: 01/05/15


I came to PATS Pilates in 2011 with lower back problems after having a very healthy 9lb 3oz baby boy. I had never experienced back pain before and was frustrated with how restricted I felt. I knew I needed to do something to get back to my normal self. I was recommended Pilates and have never looked back. When I first started I could only lift my head to attempt a roll up and had quite a few extra baby pounds to shift. After, a lot of hard work and support from Pat and the team I have achieved more than I ever imagined. I only wish I could win the lottery and have a session every morning to start the day. Thank you to Emma, Pat and the team I can't imagine my life without Pilates now.

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