"Pull up, pull in & breathe"

December 2017

Published on: 01/12/17


I first started coming to PATS PILATES when I was experiencing severe pain in my left hip due to arthritis. I was very nervous about starting as I felt I did not have the right body shape! Emma soon put me at my ease.
About 8 months later, in May 2017, I received the news that I would need a total hip replacement. I was devastated but the work that I did subsequently with Emma enabled me to face the operation and the 6 weeks of convalescence with confidence. I was able to walk much more quickly that others who had the operation at the same time as me and I am sure this was due to all the exercises I did in my sessions with Emma.
As soon as I was able I returned to my weekly sessions and now, 6 months later I feel like a new woman! I feel I am going from strength to strength.
I really love coming to Pilates every week. I always feel energised and mentally renewed at the end of each session. I cannot thank Emma enough for her expertise, her care and her patience with me.
She is a wonderful teacher!

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