"Pull up, pull in & breathe"


Published on: 31/07/19

My Pilates journey started as a client at PATS PILATES, I instantly wanted to learn more about the Pilates methodology. Emma looked at my posture and instantly knew which side of my shoe was worn more...... I was awestruck...... How did she just know that?

I had to learn this skill and more importantly correct my posture.

I started attending classes and finally embarked on completing the YMCA Level 3 Diploma in Teaching Mat Pilates instructor course at Pilates Advanced Training School.

I am now part of the incredible team at PATS and I not only look forward to meeting and teaching you but also learning from you and your divine body.

Having grown up in Kenya and being exposed to the great outdoors I have successfully climbed Mt Kilimanjaro, Mt Kenya and Mt Longonot. Most recently was a trek up the Ben Nevis in Scotland.

With Pilates I am sure I will build upon my strength and flexibility and hopefully be able to conquer greater heights.

Hakuna Matata

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