01908 322 722

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01908 322 722

"Pull up, pull in & breathe"

Helen

Published on: 30/09/19


Having been recommended to attend Pilates classes over 14 years ago due to a back injury and benefiting so much from it, my personal motivations are all around sharing the benefits to others. My drive to learn more detailed techniques and understand my own body lead me to undertake the Level 3 Instructor training. I am passionate about helping others to achieve the same benefits I have and believe Pilates offers so much variety to work at all levels of fitness and ability.

Over the years I have worked to further develop my understanding of the body - its movement and function – and develop a deeper knowledge and understanding of Pilates and how it can help anyone to feel and move better. I am now also enjoying working as a Tutor for the Pilates Advanced Training School and supporting students to achieve their Level 3 Diploma in Teaching Pilates.

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