info@pats-pilates.co.uk

"Pull up, pull in & breathe"

Introduction to Pilates - 11.15am Sun 24 June

Published on: 19/06/18


Introduction to Pilates

11.15am - 12.15pm Sunday 24 June
This one off class will help you to focus on your posture, strength, flexibility and balance.

Pilates can help you to develop muscles and core strength.

Pilates can have a visibly effect on the shape and even height of our bodies.

Only a few places left - All are welcome

To book - info@pats-pilates.co.uk or call 01908 322722

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Join PATS PILATES today

Take a look at our class timetable and request a place, or view our Pilates Instructor courses and workshops.