"Pull up, pull in & breathe"

Jess is back! ๐Ÿ˜€

Published on: 09/11/20

GREAT NEWS - Jess is back.

Jess has been teaching Pilates for four years after training at PATS Pilates and also teaching at PATS Pilates at the start of her Pilates career. Even though she has only taught for four years she has had Pilates in her life for much longer as a professional dancer and through her dance training. Jess loves to work with different types of bodies and finds Pilates the perfect way to access movement for all different kinds of bodies! 

Since becoming a Pilates instructor Jess has mostly worked with dancers, marrying two of her passions together. She can also be found in a London Reformer Pilates studio. Recently Jess has been on maternity with her little boy and is ever grateful for her Pilates technique as he is a bit of a chunk to carry! 

Jess is THRILLED to be part of the PATS Pilates team and can't wait to get stuck in! 

Today, PATS PILATES release Jess first online class. The aim of the class is to assist the lymphatic system and blood flow of the body by using long flowing movements with precision and breath. A real โ€˜feel good for the spineโ€™ class and great if youโ€™ve been spending a lot of time sat at a desk!

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