"Pull up, pull in & breathe"

JULY 2016

Published on: 05/07/16

Crikey! I’ve been nominated as Client of the Month. That’s just like Marcin to push me beyond my comfort zone!

After a nasty rib and shoulder injury took me out of my usual yoga practice, and when physio didn’t seem to help, a friend and fellow yogi recommended I try Marcin’s Pilates class.

I went along to my first class as a very reluctant student but was impressed with the emphasis on precision and individual attention paid to the students. I soon began to regain strength in my shoulder and, as an unexpected bonus, sciatic pain which I’d experienced since having my beautiful (but big!) babies has stopped completely.

So, after four years of regular practice, this initially reluctant student has become something of a Pilates ambassador. I recommend Pat’s lovely studio and teachers, and the Pilates method, to anyone who’s experienced an injury or just wants to tone up. I’ve converted so many people – golfers, marathon runners – even a cage fighter!

See you Monday 😀

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