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"Pull up, pull in & breathe"

JUNE 2017

Published on: 19/06/17


CLIENT OF THE MONTH - JENNIFER

I heard of PATS PILATES through a friend many years ago and after some consideration enrolled for the Pilates beginners course. I have not looked back since.

I have neck, shoulder and hip problems – a symptom of ageing according to my doctor – but I was not prepared to succumb to this. The Pilates exercises are challenging but fun and I leave the class with a sense of achievement and feeling both energized and invigorated.

I subsequently joined a Yoga class under Pat’s instruction and this is challenging for me but, if you know Pat, she makes it fun too.

Thank you Emma, Pat and team for your help over the years.  

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