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"Pull up, pull in & breathe"

JUNE 2018

Published on: 13/06/18


CLIENT OF THE MONTH - ROMAN 🌟

I started doing regular Pilates exercises with Pat & her team a few years ago. I hadn't heard about Pilates before and didn’t know what it was going to be like. I like it very much! Unlike other exercises it works both on a physical and an emotional levels.

Let PATS Pilates team introduce you to the wonderful world of Pilates. There are lots of different exercises depending on your goals and fitness level, give it a go!

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