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"Pull up, pull in & breathe"

Knee Workshop - Sunday 25 June

Published on: 09/02/17


Knee Workshop 10.00 – 17.00 Sunday 25 June

Knee pain is a common complaint that affects people of all ages. Prescriptive exercises can help to strengthen and stabilise the structures that support the knee. 

Aims of the workshop

  • To understand the functional anatomy of the knee.
  • To identify common injuries and problems and management of knee injuries.
  • To understand the principles of knee rehabilitation.
  • How to apply safe and effective exercises therapy and mobilisation techniques to the joints of the knee. 
  • 7 CPD points

    Workshop fee £150

    To book your place contact emma@pats-pilates.co.uk

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