info@pats-pilates.co.uk

"Pull up, pull in & breathe"

NEW 4 Week Nordic Walking & Pilates Course with Helen

Published on: 13/07/16


NEW 4 Week Nordic Walking & Pilates Course with Helen

4 week introductory course, all are welcome, no experience is necessary in either Pilates or Nordic Walking.

Starts 2.00pm- 3.00pm Monday 5 September

Course fee £40

Poles will be provided.

Helen, who is  a qualified Pilates instructor and teaches regular Pilates mat classes at PATS PILATES. She is also a qualified Nordic Walking Instructor, accredited by Nordic Walking UK. By combining Pilates and Nordic Walking Helen will be bringing Pilates in to the outdoors and sharing both techniques to keep you mobile, flexible, energised and having fun.

For more info/book email info@pats-pilates.co.uk

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