info@pats-pilates.co.uk

"Pull up, pull in & breathe"

New 6 Week Beginners Course - 11.15 Sun 7 Jan - Sun 11 Feb 2018

Published on: 08/11/17


New 6 Week Beginners Course - 11.15 Sun 7 Jan - Sun 11 Feb 2018

The 6 week beginners Pilates course is for those:

* Totally new to Pilates
* New to exercise
* Those returning back to Pilates

Learn the basics Pilates principles in a small group class.

Begin to develop core strength and build muscle tone.

We provide a supportive environment to gain movement confidence.
All are welcome.
To book email info@pats-pilates.co.uk

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